As any good self-defense instructor will tell you, more than half the battle is mental attitude. Not only will you become comfortable with certain techniques- escaping holds, immobilizing your opponent, attack- you will find out how prepare yourself. Above all, you will extend the limits of what you thought you could do.
For example a god way to turn your fist into a more dangerous weapon it to take your house keys and hold them so that key projects between your index and middle finger. But will you be ready to use it to inflict maximum damage on an assailant? If you are your resident safety will be increased. Would you hesitate to to poke him in the throat, or better yet, in one of his eyes? unless you work through some of these scenarios ahead of time, you will not be ready should the occasion arise.
Ultimately, staying safe is ll about taking control in emergency situations. You want to learn how to do that by gaining skills that will add to your personal confidence level. Confidence is a big word in safety. If you have confidence you also have reident safety. If you doubt your abilities, you may not be able to keep yourself and your family safe during emergencies. Part of building confidence is learning what to do and when to do it. It’s essential that both your body and your mind are ready to snap into action and into survivalist mode. You need to rain them both how to react to situations out do not normally encounter and be ready to take extraordinary measures circumstances.